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Do you want to experience increased self-awareness and empowerment as a survivor of childhood sexual abuse? Learn how to navigate the journey of healing and recovery with a special guest who shares her inspiring story and insights. Stay tuned to discover the solution for achieving this result.
Does it ever feel like you're stuck in a cycle, trying to heal from something that's left you feeling broken? You've probably been told to just push through it, but that's left you feeling even more lost and alone. It's time to break free from the pain and find real healing. Let's uncover the way forward together.
"You are worth saving. You are worthy of a beautiful life and having your dream and being a loving person because we are all created out of love." - Cindy Benezra
Cindy Benezra, an accomplished author, speaker, entrepreneur, philanthropist, and advocate, brings a wealth of personal experience and insight to the critical conversation surrounding trauma recovery. As a survivor of childhood sexual abuse, Cindy's compelling memoir, Under the Orange Blossoms, provides a raw and courageous account of her healing journey. Her dedication to promoting awareness and initiating meaningful dialogues about the impact of sexual trauma reflects her unwavering commitment to empowering survivors. With a multicultural background shaped by diverse nationalities and global experiences, Cindy offers a unique perspective on navigating the complexities of trauma recovery. Her story serves as an inspiration, offering hope and valuable insights to those seeking healing and empowerment after similar experiences.
The key moments in this episode are:
00:00:02 - Introduction to Betterhelp and World Mental Health Day
00:01:17 - Cindy's Cultural Background and Identity
00:03:38 - Writing as a Healing Process
00:10:31 - Sharing Personal Trauma
00:13:24 - Overcoming Shame and Healing
00:13:46 - Overcoming Societal Pressures
00:16:06 - Difficulty in Reporting Abuse
00:19:53 - Recognizing the Reality of Abuse
00:24:42 - Self-realization and Accountability
00:26:54 - Sharing Wisdom and Providing Hope
00:28:03 - The Importance of Self-Love and Support
00:28:28 - Rebuilding and Worthiness
00:29:26 - Opening Up and Sharing Stories
00:30:29 - Healing and Mental Health Awareness
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Keep making a difference wherever you are!
Lori Adams-Brown, Host & Executive Producer
A World of Difference Podcast
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