A podcast for those who are different and want to make a difference.
March 13, 2024

Weaving Together Beauty From Brokenness: An Artist's Journey Of Trauma Recovery with Erin Hung

Weaving Together Beauty From Brokenness: An Artist's Journey Of Trauma Recovery with Erin Hung

If you're feeling the weight of past trauma and struggling to find healing, then you are not alone! Many individuals have tried traditional methods of healing without finding the relief they seek. Instead of finding validation and empowerment through conventional means, there's a unique path to healing waiting to be discovered through creativity and art.

If you're feeling the weight of past trauma and struggling to find healing, then you are not alone! Many individuals have tried traditional methods of healing without finding the relief they seek. Instead of finding validation and empowerment through conventional means, there's a unique path to healing waiting to be discovered through creativity and art.

My special guest is Erin Hung

Erin Hung, an artist residing in Hong Kong, brings two decades of experience in the art and design space, collaborating with prominent global brands such as Chronicle Books, American Greetings, Liberty of London, and Selfridges. Her creative journey, spanning from illustration work to murals and community art, is intertwined with her deep commitment to advocacy. A graduate from Central St. Martins School of Art and Sotheby's Institute in London, Erin's practice now revolves around amplifying voices at the fringes, working closely with mental health organizations and NGOs like UNHCR. Her profound insight into the healing power of creativity, stemming from her own experiences with religious trauma, has led her to spearhead the social media movement "A to Z of trauma recovery," inviting survivors and marginalized communities to heal creatively together. With her compelling art and thoughtful advocacy, Erin is a beacon of inspiration and empowerment.

Therapy is not just for those who are in crisis, although it's definitely for that. But therapy is also a place where you're just stepping into your own skin, figuring out who you are, what it is you're offering to the world around us, and how you're making the world a better place. - Lori Adams Brown

In this episode, you will be able to:

  • Discover the transformative power of healing through creativity and art for personal growth and emotional well-being.
  • Uncover the impact of spiritual abuse on faith and explore ways to navigate and heal from this trauma.
  • Embrace the role of therapy as a catalyst for personal growth and self-discovery, unlocking your full potential.
  • Navigate the intricate layers of cultural and religious identity, finding empowerment and validation through self-exploration.
  • Experience the profound benefits of somatic practices for trauma recovery, fostering a deeper connection between mind and body.

Impact of Spiritual Abuse

Erin Hung shares her candid experiences of spiritual abuse within her faith community, highlighting an issue that is oftentimes overlooked or swept under the rug. Such experiences can cause an individual to internalize pain and shame, profoundly impacting their perceptions of self and their relationship with their faith. As Erin rightly emphasizes, acknowledging and addressing the impacts of spiritual abuse is crucial in the journey towards healing.

The resources mentioned in this episode are:

  • Follow Erin Hung on Instagram at @erinhung_studio to see her beautiful art and stay updated on her latest projects and movements.
  • Contribute to the A to Z of trauma recovery movement by using the hashtag #AtoZofTraumaRecovery on social media to share your own creative expressions and join the community of healing and support.
  • Explore the A to Z of trauma recovery hashtag on social media to view the diverse and impactful artwork and expressions shared by others in the community.
  • Engage in right brain activities such as art, creativity, and expression to process and heal from trauma, allowing yourself to explore your own creative impulses and find healing through artistic endeavors.
  • Reach out to Lori Adams-Brown to share your thoughts and experiences, and to connect with others who are navigating similar journeys of healing and recovery.

 

I think for people, when they say they are not creative or they're not artistically inclined, I want to try and be the person that brings that piece. That's like, maybe if I ignite this match, you might burn a fire. It might kindle a fire that could help you on your way. - Erin Hung

 

Transformative Power of Healing

Art has a powerful potential to heal, as guest Erin Hung explores in her personal journey of self-discovery and recovery. Channeling our creative impulses can serve as a means of processing personal experiences and finding solace, particularly when navigating trauma. As Erin notes, the exploration of art can foster empowerment, liberation, and ultimately, transformative healing.

 

If we don't answer to what the creative impulse or the thing that God put inside us and fully explore that, then it's very hard to imagine a way forward for ourselves and for the church. - Erin Hung

 

Role of Therapy as Catalyst

Therapy, particularly non-verbal modalities such as art and somatic body work, can act as a catalyst for trauma recovery. Erin Hung recounted how these therapeutic methods empowered her to process her personal traumas, finding a language for her experiences that words could not capture. As a creative outlet, therapy can enable an individual unparalleled self-expression, providing a pathway towards understanding, acceptance, and healing.

 

The key moments in this episode are:

00:00:02 - Introducing the Podcast and Guest Erin Hung

 

00:02:41 - Erin's Journey as an Artist and Advocate

 

00:10:29 - Cultural Influence on Faith and Interpretation of Scriptures

 

00:14:28 - Decolonizing Scriptures and Cultural Identity

 

00:16:17 - Disentangling Cultural Norms and Global Conversations

 

00:18:23 - Understanding Family Trauma and Shame Culture

 

00:19:23 - Overcoming Shame and Sharing Personal Trauma

 

00:20:32 - Decolonizing Faith and Silence

 

00:21:10 - Healing Through Creativity and Somatic Work

 

00:27:47 - Experiencing Spiritual Abuse and Gaslighting

 

00:35:11 - Realization of Making a Difference

 

00:36:39 - Healing Through Creativity

 

00:39:39 - The Power of Creativity

 

00:42:41 - A to Z of Trauma Recovery

 

00:49:42 - Embracing Beauty and Joy

 

Timestamped summary of this episode:

00:00:02 - Introducing the Podcast and Guest Erin Hung

Lori introduces the podcast and guest Erin Hung, an artist living in Hong Kong, known for her illustration work, murals, and community art. Erin's background in the evangelical faith and her journey through religious trauma is also mentioned.

 

00:02:41 - Erin's Journey as an Artist and Advocate

Erin shares her upbringing in an evangelical family in Hong Kong, her experiences with art and faith, and the cultural pressures she faced as a creative individual within her community. She also discusses the intersection of her faith with her artistic sensibilities.

 

00:10:29 - Cultural Influence on Faith and Interpretation of Scriptures

Erin delves into the impact of cultural undertones in Chinese churches, specifically the concept of Filio piety and its influence on interpretation of biblical teachings. She reflects on the need to challenge traditional interpretations and explore diverse perspectives within the faith community.

 

00:14:28 - Decolonizing Scriptures and Cultural Identity

Erin discusses the concept of decolonizing scriptures and its relevance to her own faith experience, particularly in the context of being Chinese and the impact of colonization on cultural identity. She highlights the growing global conversation around colonization and the need for broader understanding.

 

00:16:17 - Disentangling Cultural Norms and Global Conversations

Erin shares her journey of disentangling cultural norms and understanding the broader historical and global conversations surrounding colonization. She emphasizes the importance of gaining a broader worldview to challenge entrenched cultural dynamics and promote

 

00:18:23 - Understanding Family Trauma and Shame Culture

Erin discusses the intergenerational trauma within families and the shame culture that perpetuates silence about taboo topics, making others uncomfortable and bringing shame onto oneself and the family.

 

00:19:23 - Overcoming Shame and Sharing Personal Trauma

Erin shares her openness about discussing personal childhood trauma, acknowledging the potential shame it brings to friends and family, and the collective nature of shame within the community.

 

00:20:32 - Decolonizing Faith and Silence

Erin delves into the intertwining of faith, church abuse, submission, and shame, highlighting the tendency to silence uncomfortable truths, sweep issues under the rug, and the challenges of decolonizing these ingrained dynamics.

 

00:21:10 - Healing Through Creativity and Somatic Work

Erin shares her journey of healing through somatic activities like art and gardening, emphasizing how these activities helped her process trauma and connect with her spirituality in a new way.

 

00:27:47 - Experiencing Spiritual Abuse and Gaslighting

Erin reflects on her experiences of spiritual abuse, gaslighting, and the struggle to find her voice within church settings, ultimately leading to her pursuit of therapy to gain clarity and language for unhealthy dynamics.

 

00:35:11 - Realization of Making a Difference

Erin reflects on her realization that making a difference does not depend on credentials. She shares her journey of trying to make a difference and the examination of why it wasn't working.

 

00:36:39 - Healing Through Creativity

Erin discusses her artistic expression as a means of healing. She shares her fear of not leaving a mark in the world and the importance of exploring creativity for healing and personal growth.

 

00:39:39 - The Power of Creativity

Erin emphasizes the importance of creativity in finding solutions and moving forward. She encourages people to explore their creative impulses and imaginations, highlighting the need for outside-the-box thinking.

 

00:42:41 - A to Z of Trauma Recovery

Erin introduces the A to Z of trauma recovery movement she started, emphasizing the inclusivity and diversity in the community. She shares how creative expression is a powerful tool for healing and processing trauma.

 

00:49:42 - Embracing Beauty and Joy

The host reflects on the importance of adding beauty, joy, and hope in life to build resilience in facing hard times. Erin's story serves as a reminder of the power of artistic expression in navigating life's challenges.

 

 

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Lori Adams-Brown, Host & Executive Producer

A World of Difference Podcast

Transcript
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Welcome to the World of Difference

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podcast. I'm Lori Adams Brown and this is

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a podcast for those who are different and

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want to make a difference. This podcast is

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sponsored by Betterhelp. If you are a

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person who really wants to understand what

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your strengths are, maybe you're not going

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through anything huge in your life.

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Therapy is not just for those who are in

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crisis, although it's definitely for that.

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But therapy is also a place where you're

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just stepping into your own skin, figuring

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out who you are, what it is you're

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offering to the world around us, and how

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you're making the world a better place.

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10% off your first month today I'm so

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excited to get to interview today a friend

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through social media that we have followed

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each other for a while and done a lot of

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dming back and forth and we're finally

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making this podcast interview happen after

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just having to reschedule it a few times

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due know various things in our schedule,

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so I'm really excited to bring Erin on

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today. Erin Hung is an artist living in

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Hong Kong. Her practice spans illustration

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work, murals, community art and writing.

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She received her fine arts BA in Central

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St Men at BM Shaw School of Art and her MA

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in contemporary art and Sotheby's

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Institute, both in London. She has been in

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the art and design space for almost two

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decades, working with some of the biggest

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global brands in the UK and the US, such

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as Chronicle books, American Greetings,

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Liberty of London, and Selfridges. Having

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grown up in the evangelical faith, been

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deeply committed since turning 18 and

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going through two separate bouts of

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religiously traumatic events over the

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course of her adult life, she stepped back

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to evaluate some of the systemic patterns

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and cultures she was brought up in and

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ultimately discovering a beautifully

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spiritual connection between the innate

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creativity we are all born with and how we

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can enter its portal for healing and shift

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paradigms because we carry the imprint of

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creator. She started the social media

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movement A to Z of trauma recovery, which

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many of you listening were involved in

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calling on survivors and marginalized

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communities to process and heal creatively

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together. Erin's practice now centers

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around advocating for communities at the

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fringes and works with mental health

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organizations as well as NGOs such as

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UNHCR to elevate unheard voices. Erin is a

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beautiful soul. Her art is absolutely

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gorgeous and compelling and causes us to

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have all the feels. And she's such a smart

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and caring and just thoughtful human being

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that I am so honored to have on the show

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today. So a very warm welcome all the way

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in Hong Kong to Erin Hung. Hi, Erin.

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Thanks for calling in today from Hong

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Kong. And I just wanted to say happy Lunar

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New Year. Happy year of the dragon to you

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and your family. Hi, Lori. It's good to be

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here. I'm so excited to chat with you and,

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yeah, happy New Year to you, too. Well,

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today we're going to talk about some, all

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kinds of things because there's parts of

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your story and who you are as a person.

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We're going to weave in and out of those,

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but first, I just wanted to sort of

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connect with you around your own kind of

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backstory. Who are you as a person? And I

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know you live in Hong Kong now. Have you

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always lived there? What are the cultures

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and places that kind of formed you as a.

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Yeah, that's my identity, I feel is kind

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of been a mosaic of a lot of things. I was

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born and bred in Hong Kong in an

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evangelical family. So in my early

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childhood years, we were very firmly

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rooted in Hong Kong. I went to local

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school here. We would go to church and it

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would be chinese speaking. But really the

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background is because my parents, we are

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chinese, but my parents went to university

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in the UK. So then they kind of found the

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christian faith and they brought it back.

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And Hong Kong is an ex colony anyway, so

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there's a lot of crossover there in

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culture. And so growing up, we moved

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around quite a lot. My dad took a job in

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New York and we moved there when I was

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about ten. And then we came back and did a

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couple of years and then I went off to

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boarding school. A lot of kids do that,

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get sent off to boarding schools in the UK

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or in other parts of the world because it

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gave us better chance of going to

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university somewhere else. I've jumped

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around quite a bit and I've taken my faith

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with me in all the different places and

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experience them in different churches and

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settings and communities and people. And

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then all the while, I also have the other

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part of me, which is the creative, which

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is also a little bit of an, I guess,

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anomaly in my culture. I guess in my

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parents generation, people tend to go for

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the professions that are guaranteed like a

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good living and to break the cycle of

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poverty. So I think ours is probably the

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first generation where anybody had dared

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to think about pursuing a dream that is

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not completely stable in income or even

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just kind of dream about something else

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that's a little bit different from other

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people. So I guess that was sort of the

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tightrope that I walked with my creativity

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and my faith versus my culture. Yes. So in

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a nutshell, sorry, could you. Share with

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us a little about your journey into

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becoming both a muralist, an artist and an

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abuse advocate? Sort of what motivated you

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to pursue this really unique combination

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of passions? I don't really remember a

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time when I thought, oh, this is what I

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want to do. I think there were different

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instances, probably growing up that I

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thought, oh, I might pursue the arts, I

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might go in this direction, I might do

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illustration, because I think the arts is

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so diverse. And it was always catching my

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attention in different ways. But as a kid,

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I was always the one staring out the

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window. So I went to a local school with,

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it's very traditional in the sense that

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there's like 40 in a classroom. You're all

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facing forward and the teachers in the

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front, they're just speaking at you. And

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so it's very much about conformity, about

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just getting the test scores, about doing

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what you're told. Everyone has perfect

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uniforms. And it was very much that kind

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of school. And I was always that round,

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square peg, I suppose square peg in the

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round hole, always staring out the window,

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doodling on the side of my pages. And it

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was, I suppose, not only just frowned upon

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it, I think it was kind of like, well,

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there's something probably very wrong with

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this child. Why would she do that? And I

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think, looking back, it feels very

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outdated, this kind of thinking. But I

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think in our culture, there's still that

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thread of conformity that runs very

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strong, I suppose, in asian cultures. And

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there's often, like one right way of doing

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things. And often if you veer from that,

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you kind of catch unwanted attention. And

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so for me, like I said, it was kind of

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like a tightrope because I always wanted

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to have belonging, but then I wanted to be

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myself. And it was sort of like, oh, you

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fall on the left and then you kind of fall

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on the right, and the balance is really

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hard. Yeah. And I think that's been the

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same for my faith as well, because also

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faith was a very big part of my life. I

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found that this became sort of my

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identity. I kind of have to balance, I

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suppose, a very strong part of my artistic

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sensibility with fitting in and not making

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too much noise, feeling so much. Pressure

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to fit into your educational environment

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in a very specific way. Was that also the

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case in your faith community outside of

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your school system? And how did this sort

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of influence your faith community and your

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own upbringing in terms of feeling sort of

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like you didn't maybe fit in as an artist

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in a very strict and rigid school system

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where conformity was key? How did that

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impact you and your faith community in

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addition to what you were dealing with in

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school? Yeah, I think for sure chinese

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churches can bring. I mean, I think this

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goes for all cultures, right? You bring a

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lot of the cultural undertones into how

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you read the Bible and how the preaching

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is done and also how the church is set up.

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And so it just becomes the fabric of your

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faith. Right. It's kind of woven in. I

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suppose the thing is that I didn't really

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have the language for how that worked. So

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it was kind of like, well, that's just

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your way of being, right. It's like, this

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is the faith that looks similar to our

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culture, but what doesn't? Because you're

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swimming in the same water, you don't kind

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of pick it apart. But I think maybe for

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me, the difference is that because I've

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jumped around a bit and I've met a kind of

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diverse range of people, even in the

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christian faith over the years has caused

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me to wonder, like, oh, wait a second. But

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that's not how they would say, interpret

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the Bible, for example. So one of the

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strongest examples, I think, in chinese

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culture is Filio piety, which is like the

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sense of obedience to your elders, and

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it's very strong. Right. We were raised

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and brought up to kind of never talk back

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and always comply and agree because elders

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are always wiser and they have the best

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interest for you in mind. And so even if,

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let's say, if they'd done something

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blatantly wrong or had hurt you, you don't

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talk back and you don't tell them. You

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just obey what they say, even if it's

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something that you don't want to do,

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because you will be like, the honor toward

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your parents or your elders will be

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rewarded in some sort of way. That's just

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how the culture works. And then when it's

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your turn to become the elder, then you

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get to kind of take that position and you

250
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kind of take that for granted. Because I

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did. Because when I was growing up, the

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pastor at our church would be like, see,

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that's what it says in the Bible. Honor

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your mother and honor your parents. And

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this is what it means. And he would expand

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the whole kind of culture piece into that

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one commandment, right? And then I went to

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school in London, and we did Bible

259
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studies, like, oh, wait a second. No,

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that's kind of like crossing the line. And

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there are things that you have to

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consider, like, what if what your parents

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are asking to do is not what God wants you

264
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to do? That would be an example of how we

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weave these culture pieces into the way we

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read scriptures. And then later on, I

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would discover that, oh, maybe there are

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other ways to read and other ways to be

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that's not absolute. What do you think it

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means currently? What was your experience

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around any of the theological conversation

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around decolonizing the scriptures? So in

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the sense that some of the scriptures in

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certain countries were brought in by

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westerners and then translated into local

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languages, Mandarin, for example, or any

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other language, Spanish, being brought by

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sort of also some colonizers, and having

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to decolonize the scriptures in order to

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understand them in a more ancient context.

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In light of what it means to be chinese,

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how has that conversation been a part of

283
00:14:20,366 --> 00:14:24,706
your own faith experience in recent years,

284
00:14:24,706 --> 00:14:29,300
or has that been part of your experience?

285
00:14:29,300 --> 00:14:34,114
Yes, I suppose it's very much woven into

286
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our culture as well then, that we look at

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our entire identity as being colonized.

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But for us, it's kind of a long and hard

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journey to even come to that place to be

290
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like, oh, yeah, I was colonized in that

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sense because growing up, you have the

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sense that you're a colonizer. So, for

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example, foreigners in Hong Kong or expats

294
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are superior, especially, I think, in the

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earlier days, like in the, you know, they

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kind of congregate around the nicer parts

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of town, and foreigners might take a

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chinese spouse, or it's usually like a

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00:15:34,034 --> 00:15:38,806
chinese wife, and there would be this

300
00:15:38,806 --> 00:15:42,538
dynamic, like, then I'm going to say wife,

301
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because that's actually the more common

302
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way it happens, is that then the wife gets

303
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kind of like a bump in social status, and

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then I think the locals then would talk

305
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about them in a sense that now she's too

306
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good for us. So there's always this sense

307
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of, like, you kind of want to be like

308
00:16:00,640 --> 00:16:05,490
them, but you kind of have also this

309
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burning kind of jealousy as well, and it's

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ingrained into our culture. And like I

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think I said before I moved abroad or had

312
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a kind of look at how they studied

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history. And in art school, I studied, for

314
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example, things like orientalism. It was

315
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hard for me to put a finger on why things

316
00:16:35,914 --> 00:16:38,826
were the way they were because I swam in

317
00:16:38,826 --> 00:16:42,574
the water. Do you know what I mean? It's

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just part of the way the world is. But

319
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having that broader picture of, oh, this

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is what happened in history, and this is

321
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why people behave this way. And for a

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collectivist culture, it's very much kind

323
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of like, well, this is how we think. So

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there's no way of kind of disentangling

325
00:17:01,714 --> 00:17:09,506
from that. And so after having that

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broader world sense worldview, it was

327
00:17:14,242 --> 00:17:19,754
easier to disentangle and have a look at

328
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where did I come from and why the dynamics

329
00:17:22,778 --> 00:17:24,726
are the way they are. And of course,

330
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there's, like a growing global

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conversation as well around the idea of

332
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colonization. For example, you watch the

333
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Olympics, I think it was four years ago or

334
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eight years ago, the queen was sitting

335
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there and there were these, you know,

336
00:17:44,146 --> 00:17:45,554
like, waving their flags, and you're kind

337
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of like, are we still in those times? Is

338
00:17:51,266 --> 00:17:53,474
it still okay to talk about it like this?

339
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And the conversation is still kind of

340
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developing, I think, especially for our

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part of the world. I think it's because

342
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there are a lot of factors as to why we

343
00:18:13,766 --> 00:18:16,998
don't talk so much about it here or that

344
00:18:16,998 --> 00:18:18,874
we're kind of so entrenched in some of

345
00:18:18,874 --> 00:18:21,786
these ways because of, obviously, the pain

346
00:18:21,786 --> 00:18:24,526
that it brings up. Right. The trauma and

347
00:18:24,526 --> 00:18:26,782
the pain within families that get passed

348
00:18:26,782 --> 00:18:29,226
down, and we kind of just take things for

349
00:18:29,226 --> 00:18:35,742
granted that that's the way it is or that

350
00:18:35,742 --> 00:18:38,862
there's also that sense of the shame

351
00:18:38,862 --> 00:18:41,406
culture that we have very much here.

352
00:18:41,406 --> 00:18:47,254
That's a very big piece of, like, if you

353
00:18:47,254 --> 00:18:51,778
talk about things that are taboo or

354
00:18:51,778 --> 00:18:53,970
unpleasant and it makes other people

355
00:18:53,970 --> 00:18:56,018
uncomfortable, you kind of bring shame

356
00:18:56,018 --> 00:18:59,114
onto yourself and your family. So it's not

357
00:18:59,114 --> 00:19:02,140
even just like, oh, if I'm talking. So

358
00:19:02,140 --> 00:19:05,114
actually, for me to come onto a podcast

359
00:19:05,114 --> 00:19:09,078
and talk about things like this, I suppose

360
00:19:09,078 --> 00:19:14,670
it's not, like, unheard of, but I think

361
00:19:14,670 --> 00:19:17,486
people do still kind of cringe a little

362
00:19:17,486 --> 00:19:19,214
bit or get goosebumps, like, why would you

363
00:19:19,214 --> 00:19:24,814
do that? Because it's not just me. If I

364
00:19:24,814 --> 00:19:27,118
came on and I talked about what happened

365
00:19:27,118 --> 00:19:30,098
to me when I was a child and all the pain

366
00:19:30,098 --> 00:19:32,210
and the trauma in the family. I'm actually

367
00:19:32,210 --> 00:19:34,046
quite happy as a person to do that because

368
00:19:34,046 --> 00:19:37,510
I'm an open book. But I think for other

369
00:19:37,510 --> 00:19:41,506
people they might be like, oh, I'm kind of

370
00:19:41,506 --> 00:19:42,982
associated with that now because I'm her

371
00:19:42,982 --> 00:19:44,754
friend or I'm her family. So that the

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00:19:44,754 --> 00:19:46,786
shame is like, is like transferred because

373
00:19:46,786 --> 00:19:53,994
we're collective. So there's a lot to sort

374
00:19:53,994 --> 00:19:56,954
of decolonize in that sense. And I think

375
00:19:56,954 --> 00:19:59,290
we haven't even touched on the faith piece

376
00:19:59,290 --> 00:20:02,126
yet because it kind of just bleeds into

377
00:20:02,126 --> 00:20:04,174
each other. I think when we talk about,

378
00:20:04,174 --> 00:20:08,574
for example, things like church abuse or

379
00:20:08,574 --> 00:20:11,674
so and so's pastor, that ties into the

380
00:20:11,674 --> 00:20:13,610
filio piety piece, like the submission

381
00:20:13,610 --> 00:20:16,722
piece and the shame piece, a lot of it is.

382
00:20:16,722 --> 00:20:18,846
Then everything just kind of locks in

383
00:20:18,846 --> 00:20:21,826
silence because it's better to just sweep

384
00:20:21,826 --> 00:20:27,010
it under the rug and bypass it, and it's

385
00:20:27,010 --> 00:20:33,206
easier to live in existence like that. I

386
00:20:33,206 --> 00:20:35,462
hope I've described a little bit of what

387
00:20:35,462 --> 00:20:38,522
it, I suppose, like what it feels like and

388
00:20:38,522 --> 00:20:45,386
what it is to be like in this situation.

389
00:20:45,386 --> 00:20:49,510
Because I suppose in the discussions of

390
00:20:49,510 --> 00:20:51,534
colonization or decolonization, we know

391
00:20:51,534 --> 00:20:55,086
how the mechanism works. But, yeah, this

392
00:20:55,086 --> 00:20:56,986
is kind of me describing to you what it

393
00:20:56,986 --> 00:21:00,590
feels like or to be in a situation that is

394
00:21:00,590 --> 00:21:05,134
currently still ongoing. Yeah, ongoing and

395
00:21:05,134 --> 00:21:07,586
multilayered. And I just really appreciate

396
00:21:07,586 --> 00:21:09,918
your voice. I'm learning so much from your

397
00:21:09,918 --> 00:21:11,618
perspective. I also appreciate your art

398
00:21:11,618 --> 00:21:14,866
and how you're expressing all of this. Dig

399
00:21:14,866 --> 00:21:17,986
us in a little deeper into what is

400
00:21:17,986 --> 00:21:21,522
unpacking all of this, like, for you.

401
00:21:21,522 --> 00:21:23,254
Honestly, I think in the beginning it

402
00:21:23,254 --> 00:21:26,840
really was just a part of my healing.

403
00:21:26,840 --> 00:21:32,982
Right. When we left our previous church, I

404
00:21:32,982 --> 00:21:36,406
genuinely just had lost all my coping

405
00:21:36,406 --> 00:21:41,274
mechanisms of. I couldn't pray, I couldn't

406
00:21:41,274 --> 00:21:44,246
open the bible and read something without

407
00:21:44,246 --> 00:21:45,598
wanting to rip it into stress. I don't

408
00:21:45,598 --> 00:21:48,094
know if it's okay to say, but it's like.

409
00:21:48,094 --> 00:21:49,886
Because if something that has been so good

410
00:21:49,886 --> 00:21:53,566
all your life had been then used to almost

411
00:21:53,566 --> 00:21:57,122
like, be used to death, it becomes this

412
00:21:57,122 --> 00:22:00,274
thing that is a giant monster. You don't

413
00:22:00,274 --> 00:22:04,114
know when it's going to jump out and rip

414
00:22:04,114 --> 00:22:06,946
your face off. Sorry, that is a very

415
00:22:06,946 --> 00:22:09,926
graphic picture. But I think it really was

416
00:22:09,926 --> 00:22:14,566
in those first couple of months, just. I

417
00:22:14,566 --> 00:22:20,234
was stuck in this fight or flight mode,

418
00:22:20,234 --> 00:22:22,890
actually. I was frozen. I was totally

419
00:22:22,890 --> 00:22:27,274
frozen. And it felt so hopeless because,

420
00:22:27,274 --> 00:22:28,906
yeah, like I said, right? Like before I

421
00:22:28,906 --> 00:22:30,974
could have just listened to a worship song

422
00:22:30,974 --> 00:22:33,274
or I could have prayed and I would have

423
00:22:33,274 --> 00:22:37,710
felt better, but I had pretty much, like

424
00:22:37,710 --> 00:22:44,514
nothing to turn to. And then it's not

425
00:22:44,514 --> 00:22:46,626
really something that I could just go and

426
00:22:46,626 --> 00:22:49,506
call up a friend about, because I think if

427
00:22:49,506 --> 00:22:54,770
you haven't experienced it, it's very hard

428
00:22:54,770 --> 00:22:57,270
to come alongside someone who's like.

429
00:22:57,270 --> 00:22:59,106
Because I think for other people, it

430
00:22:59,106 --> 00:23:02,790
threatens their sense of spirituality or

431
00:23:02,790 --> 00:23:09,814
identity. I think one day, I don't even

432
00:23:09,814 --> 00:23:13,066
remember how I started, but I spot,

433
00:23:13,066 --> 00:23:15,994
because I have a lot of art supplies in my

434
00:23:15,994 --> 00:23:17,946
house, and I'm a bit of a hoarder when it

435
00:23:17,946 --> 00:23:21,386
comes to art supplies. So I had this

436
00:23:21,386 --> 00:23:22,974
massive basket of yarn, and I just

437
00:23:22,974 --> 00:23:26,654
thought, oh, maybe I'll just do something

438
00:23:26,654 --> 00:23:31,802
with it. Because I grew up with this

439
00:23:31,802 --> 00:23:33,374
discipline of, like, you must wake up

440
00:23:33,374 --> 00:23:35,198
every day and do your quiet time. And then

441
00:23:35,198 --> 00:23:37,186
all of a sudden, it was gone. Right. There

442
00:23:37,186 --> 00:23:39,726
was nothing to ground me in the day that I

443
00:23:39,726 --> 00:23:42,366
felt like I wanted to go forward, and I

444
00:23:42,366 --> 00:23:45,486
felt I wanted to be connected to myself in

445
00:23:45,486 --> 00:23:47,346
some sense, but I didn't really have the

446
00:23:47,346 --> 00:23:49,494
tools anymore. So then I thought, oh,

447
00:23:49,494 --> 00:23:53,206
maybe if I started weaving or doing

448
00:23:53,206 --> 00:23:56,854
something, that it would help me process

449
00:23:56,854 --> 00:24:00,726
my thoughts. So I took this big bit of

450
00:24:00,726 --> 00:24:02,442
rope, and I was, like, wrapping yarn

451
00:24:02,442 --> 00:24:04,106
around it, and actually, I could show you

452
00:24:04,106 --> 00:24:08,780
a picture if you want. And I had all these

453
00:24:08,780 --> 00:24:11,174
different colors of yarn that I was

454
00:24:11,174 --> 00:24:12,522
wrapping. Like, I would do, like, one

455
00:24:12,522 --> 00:24:13,678
color, and then I would stop, and I would

456
00:24:13,678 --> 00:24:16,426
do another color. And I felt better, but I

457
00:24:16,426 --> 00:24:20,106
didn't quite know why. But then, because I

458
00:24:20,106 --> 00:24:22,506
felt better, I just kept doing it. And I

459
00:24:22,506 --> 00:24:25,154
felt like it was a way that I was like,

460
00:24:25,154 --> 00:24:26,962
okay, I'm not praying because I'm not

461
00:24:26,962 --> 00:24:29,438
saying, like, oh, heavenly father, blah,

462
00:24:29,438 --> 00:24:32,530
blah, blah, blah, blah. But I felt like,

463
00:24:32,530 --> 00:24:34,914
within myself, like maybe my soul, it was

464
00:24:34,914 --> 00:24:37,150
like something was being worked out. So I

465
00:24:37,150 --> 00:24:39,062
was like, okay, well, I will just keep

466
00:24:39,062 --> 00:24:43,170
doing that. So then these yarn things

467
00:24:43,170 --> 00:24:46,342
became super long because I just kept

468
00:24:46,342 --> 00:24:49,306
doing it. And I would wrap them up in

469
00:24:49,306 --> 00:24:51,706
these coils, and they became what I would

470
00:24:51,706 --> 00:24:57,786
call, like, my prayer circles. And then,

471
00:24:57,786 --> 00:25:01,354
of course, I was reading literature around

472
00:25:01,354 --> 00:25:05,322
therapy practices and stuff. So I kind of

473
00:25:05,322 --> 00:25:07,022
understood that it was somatic, like, it

474
00:25:07,022 --> 00:25:09,694
was something that my body was working

475
00:25:09,694 --> 00:25:13,186
out. And my husband's also a therapist, so

476
00:25:13,186 --> 00:25:16,818
he understands that. So he was explaining

477
00:25:16,818 --> 00:25:20,302
to me that your body traps a lot of the

478
00:25:20,302 --> 00:25:23,138
tension of what happened. And maybe

479
00:25:23,138 --> 00:25:28,146
sometimes words can't express exactly your

480
00:25:28,146 --> 00:25:29,442
thoughts and feelings because your mind

481
00:25:29,442 --> 00:25:30,934
doesn't quite understand it yet, but your

482
00:25:30,934 --> 00:25:34,038
body knows, so it's working through

483
00:25:34,038 --> 00:25:36,934
something. So then I kind of just tapped

484
00:25:36,934 --> 00:25:38,726
into it. When I tapped into it, I just

485
00:25:38,726 --> 00:25:40,026
thought, well, I'll just lean right into

486
00:25:40,026 --> 00:25:42,214
it. I think that it's part of also my

487
00:25:42,214 --> 00:25:44,394
personality is that if I find something

488
00:25:44,394 --> 00:25:47,180
that works, I'm just going to go, like,

489
00:25:47,180 --> 00:25:53,886
200%. So then I just thought, okay, well,

490
00:25:53,886 --> 00:25:56,734
the next thing I did was I wanted to do

491
00:25:56,734 --> 00:25:58,670
some gardening. And I felt like, I think

492
00:25:58,670 --> 00:26:00,334
basically it was just answering whatever

493
00:26:00,334 --> 00:26:03,442
my body told me to say, like, okay, this

494
00:26:03,442 --> 00:26:07,330
is something that would maybe make me feel

495
00:26:07,330 --> 00:26:10,366
better, so I'll go and do it. And, I mean,

496
00:26:10,366 --> 00:26:12,398
thankfully, it wasn't something that was

497
00:26:12,398 --> 00:26:15,426
totally, totally unhealthy or harmful, but

498
00:26:15,426 --> 00:26:17,046
I know that it was probably something that

499
00:26:17,046 --> 00:26:20,454
was going to help me. That's why. So then

500
00:26:20,454 --> 00:26:23,202
I started gardening and tending to my

501
00:26:23,202 --> 00:26:26,358
plants, and it also was very therapeutic

502
00:26:26,358 --> 00:26:29,674
in the way that then I felt like I was

503
00:26:29,674 --> 00:26:37,994
being taken care of back then. I still had

504
00:26:37,994 --> 00:26:41,902
this language of like, oh, maybe God is

505
00:26:41,902 --> 00:26:44,654
talking to me through this way and helping

506
00:26:44,654 --> 00:26:48,526
me realize that, for example, the trees

507
00:26:48,526 --> 00:26:53,266
are resilient and that I can be, too. Even

508
00:26:53,266 --> 00:26:55,458
if you bury a seed and it's gone and it's

509
00:26:55,458 --> 00:26:57,794
in darkness, like, it could rise again. I

510
00:26:57,794 --> 00:27:03,090
was kind of being spoken to, or like I had

511
00:27:03,090 --> 00:27:11,542
these revelations or ideas through the act

512
00:27:11,542 --> 00:27:13,960
of creativity or doing something with my

513
00:27:13,960 --> 00:27:18,870
hands. And so that's kind of how it all

514
00:27:18,870 --> 00:27:21,586
began. Then I just thought, well, if it

515
00:27:21,586 --> 00:27:23,786
was. If it was something inside of me that

516
00:27:23,786 --> 00:27:29,866
was helping me kind of heal, then I will

517
00:27:29,866 --> 00:27:33,946
not reject that, because I feel like maybe

518
00:27:33,946 --> 00:27:37,326
that's part of the design of who I am. And

519
00:27:37,326 --> 00:27:39,262
if it was the part of the design of who I

520
00:27:39,262 --> 00:27:41,662
am, then maybe it could be for other

521
00:27:41,662 --> 00:27:45,858
people, too. That is truly beautiful about

522
00:27:45,858 --> 00:27:48,450
just knowing how you were healing. I can

523
00:27:48,450 --> 00:27:50,994
just imagine it in my mind, picture it,

524
00:27:50,994 --> 00:27:54,818
and of course, it helps others heal. I

525
00:27:54,818 --> 00:27:57,398
mean, this is the nature of what I think a

526
00:27:57,398 --> 00:28:00,406
lot of us don't instinctively understand.

527
00:28:00,406 --> 00:28:03,990
I certainly didn't until I was involved in

528
00:28:03,990 --> 00:28:07,138
watching the trauma recovery after tsunami

529
00:28:07,138 --> 00:28:09,990
relief in Indonesia and realizing how

530
00:28:09,990 --> 00:28:12,246
important the right brain is in that

531
00:28:12,246 --> 00:28:13,926
trauma healing. And then when I pursued a

532
00:28:13,926 --> 00:28:15,962
trauma informed certification, that was a

533
00:28:15,962 --> 00:28:18,426
real key element of the healing process

534
00:28:18,426 --> 00:28:20,346
from trauma is right brain activities. So

535
00:28:20,346 --> 00:28:22,154
there you are knitting, there you are

536
00:28:22,154 --> 00:28:24,526
using your hands, this very somatic body

537
00:28:24,526 --> 00:28:27,226
work. It does help all of us, and you're

538
00:28:27,226 --> 00:28:29,806
showing us how. But I'd love for you to

539
00:28:29,806 --> 00:28:33,598
give us a little more about you and your

540
00:28:33,598 --> 00:28:35,726
own sort of spiritual abuse that you've

541
00:28:35,726 --> 00:28:38,814
walked through. Tell us about those

542
00:28:38,814 --> 00:28:41,278
moments that you have experienced and what

543
00:28:41,278 --> 00:28:43,826
that's been like for you. I don't know if

544
00:28:43,826 --> 00:28:47,474
there is one single moment again I think

545
00:28:47,474 --> 00:28:51,414
because I grew up in the faith, and quite

546
00:28:51,414 --> 00:28:53,830
early on, I think when I was 21, I'd

547
00:28:53,830 --> 00:28:58,766
already had my first experience of it. My

548
00:28:58,766 --> 00:29:01,414
pastor back then had shamed me from the

549
00:29:01,414 --> 00:29:05,866
pulpit and called me a know it all for

550
00:29:05,866 --> 00:29:08,426
some reason, because I think I was a girl

551
00:29:08,426 --> 00:29:10,762
and I was quite outspoken about some

552
00:29:10,762 --> 00:29:12,886
things I didn't agree with. And I. It

553
00:29:12,886 --> 00:29:15,870
wasn't like I was disrespectful or

554
00:29:15,870 --> 00:29:17,278
anything, but I think in his eyes, he's

555
00:29:17,278 --> 00:29:18,814
kind of like, how dare you? Who do you

556
00:29:18,814 --> 00:29:21,886
think you are? You're this very young. How

557
00:29:21,886 --> 00:29:25,950
old are you? 21. And you didn't go to

558
00:29:25,950 --> 00:29:27,778
seminary? How dare you kind of take me on

559
00:29:27,778 --> 00:29:31,938
and kind of taken a while anyways to kind

560
00:29:31,938 --> 00:29:35,758
of silence me. I was told to not be a know

561
00:29:35,758 --> 00:29:38,806
it all, and he said it from the pulpit, so

562
00:29:38,806 --> 00:29:42,966
other people knew it, too. And I carried

563
00:29:42,966 --> 00:29:45,730
that with me because obviously it was

564
00:29:45,730 --> 00:29:47,974
devastating to kind of like, you kind of

565
00:29:47,974 --> 00:29:51,594
were like, what just happened? You kind of

566
00:29:51,594 --> 00:29:57,900
look around and the shock of it is like.

567
00:29:57,900 --> 00:30:01,146
And I carried that around with me because

568
00:30:01,146 --> 00:30:04,506
I knew that what he did was not okay. But

569
00:30:04,506 --> 00:30:05,806
somehow there was still a part of me, and

570
00:30:05,806 --> 00:30:07,550
I think that it was also other people

571
00:30:07,550 --> 00:30:10,478
around me, probably. I don't remember very

572
00:30:10,478 --> 00:30:14,026
much that were saying, but maybe you

573
00:30:14,026 --> 00:30:16,402
didn't deal with it in the best way, or

574
00:30:16,402 --> 00:30:17,970
maybe it was that you were not in a

575
00:30:17,970 --> 00:30:20,194
position to saying anything. Maybe it was

576
00:30:20,194 --> 00:30:24,178
that you needed to wait until you had a

577
00:30:24,178 --> 00:30:27,426
position of trust in his inner circle.

578
00:30:27,426 --> 00:30:30,486
Then you could have said something. And so

579
00:30:30,486 --> 00:30:31,958
I carried that around with me because it

580
00:30:31,958 --> 00:30:33,766
was like, well, I know that what he did

581
00:30:33,766 --> 00:30:36,342
was not right, but maybe I had a part to

582
00:30:36,342 --> 00:30:41,002
play in it. And then not five years later,

583
00:30:41,002 --> 00:30:43,306
maybe seven. Five, seven years later, we

584
00:30:43,306 --> 00:30:45,050
were in London. So this is completely

585
00:30:45,050 --> 00:30:47,690
different setting, completely different

586
00:30:47,690 --> 00:30:52,186
church back then, my husband's best man,

587
00:30:52,186 --> 00:30:57,130
we were in this just very low anglican

588
00:30:57,130 --> 00:30:59,870
church, and it was Bible believing, and

589
00:30:59,870 --> 00:31:03,034
everything was about the Bible, and they

590
00:31:03,034 --> 00:31:06,062
spoke in tongues, so they wanted to tell

591
00:31:06,062 --> 00:31:09,394
people about it, and they wanted to kind

592
00:31:09,394 --> 00:31:11,314
of explore that on their own. And they

593
00:31:11,314 --> 00:31:13,266
were barred from going into service one

594
00:31:13,266 --> 00:31:14,782
day. Like, all of a sudden, they were

595
00:31:14,782 --> 00:31:16,680
barred. They were like, don't come in,

596
00:31:16,680 --> 00:31:19,542
because who knows what you might teach

597
00:31:19,542 --> 00:31:23,320
other people? And we just kind of watched

598
00:31:23,320 --> 00:31:26,054
them do that. Right? And it was kind of

599
00:31:26,054 --> 00:31:28,114
also the trauma, I think you call it

600
00:31:28,114 --> 00:31:29,174
vicarious trauma, because you're just

601
00:31:29,174 --> 00:31:32,054
watching it happen and you can't

602
00:31:32,054 --> 00:31:33,834
verbalize, like, what's wrong, because the

603
00:31:33,834 --> 00:31:35,814
power dynamic dynamics is like, well, I

604
00:31:35,814 --> 00:31:37,786
can't say anything it's very hard. But we

605
00:31:37,786 --> 00:31:41,882
did end up leaving with our friends. So

606
00:31:41,882 --> 00:31:44,974
then it was almost like, well, you go to

607
00:31:44,974 --> 00:31:46,414
one church and that happens. You go to

608
00:31:46,414 --> 00:31:48,206
another one and that happens, and you put

609
00:31:48,206 --> 00:31:51,934
these little pieces together and you don't

610
00:31:51,934 --> 00:31:53,966
quite know because people always say, no,

611
00:31:53,966 --> 00:31:58,126
church is perfect, and don't expect your

612
00:31:58,126 --> 00:32:01,406
pastor to be perfect. And you should

613
00:32:01,406 --> 00:32:02,706
examine your heart as well. Like, where

614
00:32:02,706 --> 00:32:05,566
have you gone wrong? And that whole

615
00:32:05,566 --> 00:32:15,410
gaslighting piece. And it really was

616
00:32:15,410 --> 00:32:18,600
therapy that helped me put all the pieces

617
00:32:18,600 --> 00:32:21,786
together, because concurrently, I started

618
00:32:21,786 --> 00:32:24,346
going to therapy for some just unrelated.

619
00:32:24,346 --> 00:32:26,186
It wasn't really even about church. It was

620
00:32:26,186 --> 00:32:28,426
just about I wanted to work through some

621
00:32:28,426 --> 00:32:33,086
of my childhood stuff. I just had a baby.

622
00:32:33,086 --> 00:32:36,702
I had postnatal depression. I just wanted

623
00:32:36,702 --> 00:32:40,826
to, you know, like it was for me. But I

624
00:32:40,826 --> 00:32:42,954
learned to put language to a lot of the

625
00:32:42,954 --> 00:32:46,946
dynamics that are not healthy in my life,

626
00:32:46,946 --> 00:32:52,526
in my family of origin, in our culture. I

627
00:32:52,526 --> 00:32:54,258
learned to kind of dissect it in a way

628
00:32:54,258 --> 00:32:56,226
that was like, okay, you jump out of it,

629
00:32:56,226 --> 00:32:58,966
and then you pull user threads apart and

630
00:32:58,966 --> 00:33:03,826
you look at what's pulling at what and how

631
00:33:03,826 --> 00:33:06,546
that's affecting the different parts. I

632
00:33:06,546 --> 00:33:08,566
learned to kind of look at things that way

633
00:33:08,566 --> 00:33:10,218
as opposed to just like, oh, that's just

634
00:33:10,218 --> 00:33:14,618
the way it is. Or the Bible says before we

635
00:33:14,618 --> 00:33:16,186
just kind of bypass everything with like,

636
00:33:16,186 --> 00:33:19,898
oh, the Bible says this, or God says, it's

637
00:33:19,898 --> 00:33:21,440
going to be okay, so it's going to be

638
00:33:21,440 --> 00:33:25,310
okay. But, yeah, so that's when I kind of

639
00:33:25,310 --> 00:33:30,942
started to have language. And as things

640
00:33:30,942 --> 00:33:34,946
went on, and I think perhaps it culminated

641
00:33:34,946 --> 00:33:38,706
in a way where in this previous church,

642
00:33:38,706 --> 00:33:46,886
the last one that I had been to, I was in

643
00:33:46,886 --> 00:33:49,798
a position of, in my first experience, I

644
00:33:49,798 --> 00:33:52,386
was like, well, who am I to say anything?

645
00:33:52,386 --> 00:33:55,734
I'm just this young little girl who nobody

646
00:33:55,734 --> 00:34:00,394
has any respect for. I was already on the

647
00:34:00,394 --> 00:34:02,490
board of directors in my previous church,

648
00:34:02,490 --> 00:34:06,550
and I was serving, like, in multiple

649
00:34:06,550 --> 00:34:09,420
ministries. And I felt like, well, maybe I

650
00:34:09,420 --> 00:34:13,134
had the ear of somebody who would, who

651
00:34:13,134 --> 00:34:16,686
would listen to me if I was speaking up

652
00:34:16,686 --> 00:34:19,774
for the vulnerable or if somebody was

653
00:34:19,774 --> 00:34:21,742
getting hurt and nobody wanted to listen.

654
00:34:21,742 --> 00:34:24,500
Maybe I had an ear to somebody who would

655
00:34:24,500 --> 00:34:28,402
listen and trust me enough to do something

656
00:34:28,402 --> 00:34:32,626
about it. But it turns out that I think

657
00:34:32,626 --> 00:34:34,370
when I just kind of found out the hard

658
00:34:34,370 --> 00:34:36,626
way, because I carried it with me for so

659
00:34:36,626 --> 00:34:38,046
long, I just thought, oh, maybe it was my

660
00:34:38,046 --> 00:34:40,054
fault. Like, I'd just spoken out of turn.

661
00:34:40,054 --> 00:34:41,702
But it wasn't that I had spoken out of

662
00:34:41,702 --> 00:34:43,800
turn, because even if you were in a

663
00:34:43,800 --> 00:34:47,834
position of influence, even if you had the

664
00:34:47,834 --> 00:34:50,810
trust in the ear of somebody who in

665
00:34:50,810 --> 00:34:54,986
leadership, when the cards get revealed on

666
00:34:54,986 --> 00:34:59,862
the table, it was still that, well, we

667
00:34:59,862 --> 00:35:02,702
still protect the leadership. We still

668
00:35:02,702 --> 00:35:06,106
protect our own. We still kind of, like,

669
00:35:06,106 --> 00:35:09,866
shun out the anomaly because they

670
00:35:09,866 --> 00:35:12,586
contaminate the batch, right? And I think

671
00:35:12,586 --> 00:35:15,294
that's when I realized that, oh, it

672
00:35:15,294 --> 00:35:17,010
doesn't actually matter. It doesn't

673
00:35:17,010 --> 00:35:21,070
actually matter where I'm standing. And I

674
00:35:21,070 --> 00:35:23,186
spent maybe the last 1015 years trying to

675
00:35:23,186 --> 00:35:25,314
make a difference, because I felt like if

676
00:35:25,314 --> 00:35:27,366
only I was doing better, if only I was

677
00:35:27,366 --> 00:35:31,666
more trustworthy, if only I had all the

678
00:35:31,666 --> 00:35:35,446
credentials that you needed, then I could

679
00:35:35,446 --> 00:35:37,686
maybe get your heart to break for some of

680
00:35:37,686 --> 00:35:40,762
the things that I felt like God was

681
00:35:40,762 --> 00:35:44,426
putting online, but it wasn't the case.

682
00:35:44,426 --> 00:35:46,358
And I think that's when I started to

683
00:35:46,358 --> 00:35:49,098
examine why that was. And then back then,

684
00:35:49,098 --> 00:35:51,066
it was about two and a half years ago, so

685
00:35:51,066 --> 00:35:52,878
there was all this literature that was on

686
00:35:52,878 --> 00:35:56,206
the brink of coming out. And so it was

687
00:35:56,206 --> 00:35:59,226
very timely, because once I started

688
00:35:59,226 --> 00:36:01,470
opening, I think the first one was Wade

689
00:36:01,470 --> 00:36:04,606
Mullins. When our citizen comes to church,

690
00:36:04,606 --> 00:36:11,086
it's like, oh, okay, I get it now. It

691
00:36:11,086 --> 00:36:15,334
tells me this systemic story of why we are

692
00:36:15,334 --> 00:36:20,934
here today. And my kind of faith journey

693
00:36:20,934 --> 00:36:22,694
has kind of just been the playing out of

694
00:36:22,694 --> 00:36:25,350
the different parts of what he's

695
00:36:25,350 --> 00:36:30,170
describing. So, no, there was not one

696
00:36:30,170 --> 00:36:34,474
moment, but all these little things that

697
00:36:34,474 --> 00:36:40,630
kind of were puzzle pieces for me. So

698
00:36:40,630 --> 00:36:42,494
heartbreaking. I hate that you had to go

699
00:36:42,494 --> 00:36:47,066
through that. And yet you talked about

700
00:36:47,066 --> 00:36:48,862
wanting to make a difference and trying so

701
00:36:48,862 --> 00:36:51,658
hard and doing all the things. And now

702
00:36:51,658 --> 00:36:54,126
you're bringing your uniqueness of the way

703
00:36:54,126 --> 00:36:56,114
that you're making a difference through

704
00:36:56,114 --> 00:36:58,882
art, through your voice, help us

705
00:36:58,882 --> 00:37:02,386
understand a little more about your art,

706
00:37:02,386 --> 00:37:04,066
what it means, what it means to you, and

707
00:37:04,066 --> 00:37:06,374
how it's making a difference for others as

708
00:37:06,374 --> 00:37:08,680
they heal and process all these things,

709
00:37:08,680 --> 00:37:14,130
too. For me, I think, because I'm an

710
00:37:14,130 --> 00:37:17,954
anagram four. So I always look for

711
00:37:17,954 --> 00:37:19,954
meanings and things. And one of the

712
00:37:19,954 --> 00:37:21,766
biggest question, I think, one of my fears

713
00:37:21,766 --> 00:37:25,320
is that, what if I go away one day or die,

714
00:37:25,320 --> 00:37:29,686
and I've not left my mark in the world? So

715
00:37:29,686 --> 00:37:31,726
one of the. The things that I always ask

716
00:37:31,726 --> 00:37:34,766
is, like, why am I this way? Why did God

717
00:37:34,766 --> 00:37:37,198
make me this way? Why am I designed this

718
00:37:37,198 --> 00:37:41,274
way? And with art and creativity and

719
00:37:41,274 --> 00:37:45,938
healing, I feel like I was able to put all

720
00:37:45,938 --> 00:37:51,822
the pieces together. So when I was kind of

721
00:37:51,822 --> 00:37:56,390
devastated with this whole. With the

722
00:37:56,390 --> 00:37:59,174
trauma, I felt that with creativity, it

723
00:37:59,174 --> 00:38:02,598
was the one thing that I wanted to do that

724
00:38:02,598 --> 00:38:11,850
could heal me. And I suppose I think that

725
00:38:11,850 --> 00:38:15,894
for people, when they say they are not

726
00:38:15,894 --> 00:38:18,650
creative or they're not artistically

727
00:38:18,650 --> 00:38:24,698
inclined, I want to try and be the. I

728
00:38:24,698 --> 00:38:26,398
don't know if conduit is the right word,

729
00:38:26,398 --> 00:38:28,494
but just the person that brings that

730
00:38:28,494 --> 00:38:31,200
piece. That's like, maybe if I ignite this

731
00:38:31,200 --> 00:38:34,926
match, you might burn a fire. It might

732
00:38:34,926 --> 00:38:38,020
kindle a fire that could help you on your

733
00:38:38,020 --> 00:38:42,546
way. Because I do strongly believe that we

734
00:38:42,546 --> 00:38:47,942
are all creative in very different ways.

735
00:38:47,942 --> 00:38:50,294
Maybe not in the traditional, like, you

736
00:38:50,294 --> 00:38:53,126
could draw a portrait or build a thing

737
00:38:53,126 --> 00:38:56,214
kind of way, but everybody has a thing

738
00:38:56,214 --> 00:38:58,866
that they feel like they could do, or

739
00:38:58,866 --> 00:39:00,842
maybe they feel like they want to do, but

740
00:39:00,842 --> 00:39:03,526
maybe has never explored that. And I think

741
00:39:03,526 --> 00:39:06,666
that's really important in that when we

742
00:39:06,666 --> 00:39:10,318
talk about healing, because if we don't

743
00:39:10,318 --> 00:39:13,694
answer to what the creative impulse or the

744
00:39:13,694 --> 00:39:19,722
thing that God put inside us and fully

745
00:39:19,722 --> 00:39:22,106
explore that, then it's very hard to

746
00:39:22,106 --> 00:39:26,686
imagine a way forward for ourselves and

747
00:39:26,686 --> 00:39:28,174
for the church. I don't know if that's

748
00:39:28,174 --> 00:39:32,286
making any sense at all. I think for me,

749
00:39:32,286 --> 00:39:34,590
it is the imagination piece. I think

750
00:39:34,590 --> 00:39:36,278
sometimes we get stuck in a way that's

751
00:39:36,278 --> 00:39:37,878
like, oh, this is really bad, but what are

752
00:39:37,878 --> 00:39:39,686
the ways we can move forward? There's

753
00:39:39,686 --> 00:39:41,298
nothing we could do. And then you get

754
00:39:41,298 --> 00:39:42,818
stuck in this kind of logical way where

755
00:39:42,818 --> 00:39:44,546
it's like, well, a plus b equals C.

756
00:39:44,546 --> 00:39:46,514
There's no way you could do. But with

757
00:39:46,514 --> 00:39:48,066
creativity, it is that literally, like,

758
00:39:48,066 --> 00:39:50,294
there's no wrong answer. So you can

759
00:39:50,294 --> 00:39:53,642
imagine whatever it is that you want. And

760
00:39:53,642 --> 00:39:56,246
maybe this is what very rigid systems

761
00:39:56,246 --> 00:39:58,186
hate, because there's no way to control

762
00:39:58,186 --> 00:40:00,540
the outcome of what a creative person

763
00:40:00,540 --> 00:40:03,734
does. But maybe this is what we need,

764
00:40:03,734 --> 00:40:06,074
because we do need kind of outside the box

765
00:40:06,074 --> 00:40:08,414
thinkers and answers and people that might

766
00:40:08,414 --> 00:40:10,286
be like, okay, maybe if it doesn't look

767
00:40:10,286 --> 00:40:13,806
like this, could it look like that? And I

768
00:40:13,806 --> 00:40:16,158
think with art and creativity, it's not

769
00:40:16,158 --> 00:40:20,414
just like a picture. Of course, beauty and

770
00:40:20,414 --> 00:40:22,302
aesthetic and all of those things are very

771
00:40:22,302 --> 00:40:24,562
essential parts that speak to our souls

772
00:40:24,562 --> 00:40:26,866
and can move us forward as well and can

773
00:40:26,866 --> 00:40:28,822
heal us. But I think the broader picture

774
00:40:28,822 --> 00:40:33,270
really is that when we come to solutions

775
00:40:33,270 --> 00:40:35,766
and building new things, you need that

776
00:40:35,766 --> 00:40:38,522
kind of like, what if. What if we build a

777
00:40:38,522 --> 00:40:40,634
world that was different or a church that

778
00:40:40,634 --> 00:40:48,426
looks different? A lot of the church

779
00:40:48,426 --> 00:40:50,282
history, for example, study church

780
00:40:50,282 --> 00:40:51,994
history. Things change because of that,

781
00:40:51,994 --> 00:40:53,706
right? Things change because there's like,

782
00:40:53,706 --> 00:40:55,550
a new invention, or like, the printing

783
00:40:55,550 --> 00:40:57,210
press changed the way that we read the

784
00:40:57,210 --> 00:40:59,434
Bible, or there's always that kind of

785
00:40:59,434 --> 00:41:01,422
innovation piece, or that creativity piece

786
00:41:01,422 --> 00:41:03,150
that pushes things along and moves it

787
00:41:03,150 --> 00:41:06,014
forward. And I think that it sounds

788
00:41:06,014 --> 00:41:08,082
terribly abstract because I don't have the

789
00:41:08,082 --> 00:41:09,794
answer. I believe that everybody has their

790
00:41:09,794 --> 00:41:11,602
own answers to it because they have it

791
00:41:11,602 --> 00:41:16,206
within themselves. And what I alluded to

792
00:41:16,206 --> 00:41:18,306
earlier is maybe that I just want to be

793
00:41:18,306 --> 00:41:20,802
that fire clicker that's just like, tick,

794
00:41:20,802 --> 00:41:24,246
tick. And then maybe you guys or others

795
00:41:24,246 --> 00:41:25,798
can be like, oh, maybe this is what I want

796
00:41:25,798 --> 00:41:27,400
to do, and this is what I want to take

797
00:41:27,400 --> 00:41:32,534
forward. So I'm developing that kind of, I

798
00:41:32,534 --> 00:41:34,234
guess, that language or that explanation

799
00:41:34,234 --> 00:41:36,042
around it. What is it that I'm trying to

800
00:41:36,042 --> 00:41:38,154
do? I'm still exploring, like, what it

801
00:41:38,154 --> 00:41:39,658
could look like, but this is what I have

802
00:41:39,658 --> 00:41:46,558
in my head and how it could work. And,

803
00:41:46,558 --> 00:41:50,314
yeah, I feel like maybe in a very kind of

804
00:41:50,314 --> 00:41:51,694
rigid, traditional sense, it's like, well,

805
00:41:51,694 --> 00:41:53,310
that doesn't actually help us with

806
00:41:53,310 --> 00:41:56,994
anything. But I feel like maybe that's my

807
00:41:56,994 --> 00:41:59,666
part in bringing that kind of creativity.

808
00:41:59,666 --> 00:42:02,734
Or the revelation of it is that I want to

809
00:42:02,734 --> 00:42:05,090
encourage people to move along their

810
00:42:05,090 --> 00:42:07,414
creativity and see what they find on the

811
00:42:07,414 --> 00:42:10,194
other end of it. Well, you have certainly

812
00:42:10,194 --> 00:42:13,414
helped many find their creatives aside and

813
00:42:13,414 --> 00:42:14,966
through your movement that you've started

814
00:42:14,966 --> 00:42:19,146
the A to Z trauma recovery and just help

815
00:42:19,146 --> 00:42:22,682
people express themselves in ways that

816
00:42:22,682 --> 00:42:24,634
bring their own healing but also allow

817
00:42:24,634 --> 00:42:27,962
others to heal as they see these creative

818
00:42:27,962 --> 00:42:32,026
works of art on display. So you are making

819
00:42:32,026 --> 00:42:34,926
such a difference, and I'm so just honored

820
00:42:34,926 --> 00:42:37,082
to have had you on the show today

821
00:42:37,082 --> 00:42:39,450
expressing who you are, both with your

822
00:42:39,450 --> 00:42:42,366
voice and also pointing us to your art. So

823
00:42:42,366 --> 00:42:44,782
in light of that, let us know where we can

824
00:42:44,782 --> 00:42:48,066
find you and on social media and follow

825
00:42:48,066 --> 00:42:50,194
more of the art and beauty that you're

826
00:42:50,194 --> 00:42:52,706
putting out into the world. So I'm mainly

827
00:42:52,706 --> 00:42:55,790
on Instagram, which is you can find me at

828
00:42:55,790 --> 00:42:59,026
Erin Hung. Erinhung. And then it's

829
00:42:59,026 --> 00:43:00,898
underscore studio. If you search Erin

830
00:43:00,898 --> 00:43:04,226
hung, I'm sure it'll come up. And I'm

831
00:43:04,226 --> 00:43:06,198
mainly on there. And you can also find,

832
00:43:06,198 --> 00:43:09,046
actually, the A to Z of trauma recovery,

833
00:43:09,046 --> 00:43:11,180
which is the movement that I started last

834
00:43:11,180 --> 00:43:15,830
year under the hashtag A to Z of trauma

835
00:43:15,830 --> 00:43:18,010
recovery. And you can find all the

836
00:43:18,010 --> 00:43:19,846
community posts there. I think we've

837
00:43:19,846 --> 00:43:22,734
collected over 500 now, which was kind of

838
00:43:22,734 --> 00:43:24,846
mind blowing, actually, because I thought,

839
00:43:24,846 --> 00:43:28,014
oh, maybe if it was just me, then it would

840
00:43:28,014 --> 00:43:34,142
also be fine. But the first four weeks of

841
00:43:34,142 --> 00:43:37,986
January last year, we had a lot of posts

842
00:43:37,986 --> 00:43:40,194
from people processing and talking about

843
00:43:40,194 --> 00:43:43,202
their experiences. So if anyone is

844
00:43:43,202 --> 00:43:47,174
interested in kind of proving the hashtag,

845
00:43:47,174 --> 00:43:49,974
all the artwork is there. To look at as

846
00:43:49,974 --> 00:43:52,726
well. Well, Erin, you're making such a

847
00:43:52,726 --> 00:43:55,106
difference, and as you heal, you're

848
00:43:55,106 --> 00:43:57,446
helping others heal and process all of

849
00:43:57,446 --> 00:44:01,242
these things in ways that help us see our

850
00:44:01,242 --> 00:44:03,174
part in this whole tapestry that's being

851
00:44:03,174 --> 00:44:05,306
woven with all of us so interconnected.

852
00:44:05,306 --> 00:44:08,826
And thank you for your just words today,

853
00:44:08,826 --> 00:44:10,586
that you're not only showing us through

854
00:44:10,586 --> 00:44:12,874
your art, but you're speaking your own

855
00:44:12,874 --> 00:44:14,346
words and your perspective really is

856
00:44:14,346 --> 00:44:15,970
making a difference. It's been such an

857
00:44:15,970 --> 00:44:18,014
honor to have you on the show today, Erin.

858
00:44:18,014 --> 00:44:19,614
Oh, thanks. That's so kind of you to say.

859
00:44:19,614 --> 00:44:21,502
And I was very excited to have this chat.

860
00:44:21,502 --> 00:44:24,282
So thank you for having me and giving me a

861
00:44:24,282 --> 00:44:27,234
chance to speak more about what my heart

862
00:44:27,234 --> 00:44:31,474
is for. That conversation just meant so

863
00:44:31,474 --> 00:44:33,666
much to me. I don't know how it sounded

864
00:44:33,666 --> 00:44:35,314
for you all over the world listening.

865
00:44:35,314 --> 00:44:38,014
Maybe you are listening in Hong Kong or

866
00:44:38,014 --> 00:44:41,494
Singapore or Taiwan, somewhere near that

867
00:44:41,494 --> 00:44:42,866
part of the world. Or maybe you're

868
00:44:42,866 --> 00:44:45,254
listening in Australia or the US or the UK

869
00:44:45,254 --> 00:44:47,206
or somewhere in Africa. We have a lot of

870
00:44:47,206 --> 00:44:49,990
you in Nigeria that listen, shout out to

871
00:44:49,990 --> 00:44:53,146
Nigeria. And I just want to say, wherever

872
00:44:53,146 --> 00:44:54,954
you are in the world, I really hope it

873
00:44:54,954 --> 00:44:57,914
came through just how vulnerable and raw

874
00:44:57,914 --> 00:45:00,794
that conversation was with Erin and how

875
00:45:00,794 --> 00:45:03,086
fragile it can feel when a faith community

876
00:45:03,086 --> 00:45:07,086
that has formed you and has meant so much

877
00:45:07,086 --> 00:45:13,022
to you has also caused so much pain. And,

878
00:45:13,022 --> 00:45:15,378
you know, the way that Erin can express

879
00:45:15,378 --> 00:45:18,242
some of that through her very creative,

880
00:45:18,242 --> 00:45:21,186
right brain, artistic ways is something

881
00:45:21,186 --> 00:45:24,386
that gives me so much hope. And it is such

882
00:45:24,386 --> 00:45:29,574
a path through feeling those hard feelings

883
00:45:29,574 --> 00:45:32,102
is the only way through them. To ignore

884
00:45:32,102 --> 00:45:34,946
them or pretend they don't exist, to not

885
00:45:34,946 --> 00:45:38,074
lament the pain and the suffering, to just

886
00:45:38,074 --> 00:45:42,666
want to only embrace the happy, good parts

887
00:45:42,666 --> 00:45:46,202
of the story. It's not serving any of us

888
00:45:46,202 --> 00:45:48,746
well. And I don't know what culture you

889
00:45:48,746 --> 00:45:51,434
have grown up in. If it was a culture that

890
00:45:51,434 --> 00:45:53,430
said, we don't speak these things out

891
00:45:53,430 --> 00:45:55,486
loud, we don't stir the pot, we don't rock

892
00:45:55,486 --> 00:45:57,374
the boat. A lot of different phrases I've

893
00:45:57,374 --> 00:45:59,418
heard out there. If that's the kind of

894
00:45:59,418 --> 00:46:01,086
culture and family you grew up in, I just

895
00:46:01,086 --> 00:46:04,318
want to say, listen to what Erin is

896
00:46:04,318 --> 00:46:06,510
saying. Maybe listen to this podcast

897
00:46:06,510 --> 00:46:08,226
another time. Maybe it was just kind of

898
00:46:08,226 --> 00:46:11,186
too much all at once. Listen to it in a

899
00:46:11,186 --> 00:46:12,914
way that you can understand. There are

900
00:46:12,914 --> 00:46:16,134
people like her showing us the way forward

901
00:46:16,134 --> 00:46:19,094
in their own ways and their own gifts. She

902
00:46:19,094 --> 00:46:21,570
has brought her gift of artistic

903
00:46:21,570 --> 00:46:24,194
expression into this world of trauma

904
00:46:24,194 --> 00:46:27,030
recovery, and it is such a beautiful

905
00:46:27,030 --> 00:46:30,130
thing. I'm so honored to just watch it

906
00:46:30,130 --> 00:46:32,118
unfold on social media. Seeing her murals

907
00:46:32,118 --> 00:46:33,770
that she paints, seeing her process

908
00:46:33,770 --> 00:46:35,174
sometimes that she shows us little

909
00:46:35,174 --> 00:46:37,226
glimpses into, and the way she has invited

910
00:46:37,226 --> 00:46:39,366
so many people to be a part of her A to Z

911
00:46:39,366 --> 00:46:43,470
trauma recovery sort of process that's

912
00:46:43,470 --> 00:46:48,506
very inclusive and so much diversity, and

913
00:46:48,506 --> 00:46:51,246
it's spaces like that, the reimagining of

914
00:46:51,246 --> 00:46:53,406
what it could be, the opening up our minds

915
00:46:53,406 --> 00:46:56,258
to say what if? Having conversations with

916
00:46:56,258 --> 00:46:59,618
others to come up with other ideas.

917
00:46:59,618 --> 00:47:01,538
Because what got us here isn't what is

918
00:47:01,538 --> 00:47:04,130
going to get us to the next level. We need

919
00:47:04,130 --> 00:47:06,530
new ways if what we've experienced has

920
00:47:06,530 --> 00:47:08,822
been full of suffering and pain and harm

921
00:47:08,822 --> 00:47:12,822
and abuse and trauma. So the things that

922
00:47:12,822 --> 00:47:15,366
have served us before, that caused us pain

923
00:47:15,366 --> 00:47:17,174
and suddenly didn't serve us anymore,

924
00:47:17,174 --> 00:47:19,718
cause us to have to rethink. And that's

925
00:47:19,718 --> 00:47:21,354
where we need this diversity of brains

926
00:47:21,354 --> 00:47:23,494
around the table people in Hong Kong with

927
00:47:23,494 --> 00:47:25,302
artistic capabilities who studied in

928
00:47:25,302 --> 00:47:28,534
London, right. And all different kinds of

929
00:47:28,534 --> 00:47:31,354
brains and perspectives that can help us

930
00:47:31,354 --> 00:47:34,202
know what it can look like together as we

931
00:47:34,202 --> 00:47:36,606
form a new path. I do have a lot of hope

932
00:47:36,606 --> 00:47:38,702
in what's happening in this generation of

933
00:47:38,702 --> 00:47:40,366
people who seem to be really trying to

934
00:47:40,366 --> 00:47:42,266
make a difference, and you're among them.

935
00:47:42,266 --> 00:47:44,586
You're listening to those podcasts because

936
00:47:44,586 --> 00:47:47,018
there's something inside you that wants to

937
00:47:47,018 --> 00:47:48,398
make the world a better place, whether

938
00:47:48,398 --> 00:47:51,314
it's a big or a small way. And absolutely

939
00:47:51,314 --> 00:47:53,486
do not recommend that you have any kind of

940
00:47:53,486 --> 00:47:55,394
grandiose dreams. But the reason we're all

941
00:47:55,394 --> 00:47:57,266
here together is because we can each bring

942
00:47:57,266 --> 00:47:59,526
our little part. And when we put each of

943
00:47:59,526 --> 00:48:02,066
our little puzzle pieces in the puzzle,

944
00:48:02,066 --> 00:48:03,686
suddenly you step back and there's a

945
00:48:03,686 --> 00:48:05,222
beautiful puzzle that's been built

946
00:48:05,222 --> 00:48:08,146
together with all of our little parts. And

947
00:48:08,146 --> 00:48:10,034
that's the beauty of the art that she's

948
00:48:10,034 --> 00:48:12,474
creating and inviting us all in to create

949
00:48:12,474 --> 00:48:15,094
with her. So I am not necessarily an

950
00:48:15,094 --> 00:48:17,674
artistic person, but I do want to lean

951
00:48:17,674 --> 00:48:20,042
more into the right brain activities that

952
00:48:20,042 --> 00:48:22,538
allow my brain and body and soul to kind

953
00:48:22,538 --> 00:48:23,958
of process some of the things that I went

954
00:48:23,958 --> 00:48:27,486
through. And it was in a trauma recovery

955
00:48:27,486 --> 00:48:29,806
situation in a group where I kind of got

956
00:48:29,806 --> 00:48:31,502
some crayons and a piece of paper and

957
00:48:31,502 --> 00:48:33,166
started doing some things that I realized,

958
00:48:33,166 --> 00:48:35,134
oh, there is some healing there, and it's

959
00:48:35,134 --> 00:48:37,838
something I don't do nearly enough. But

960
00:48:37,838 --> 00:48:39,618
this conversation with her was a reminder

961
00:48:39,618 --> 00:48:41,378
to me to kind of lean into that a little

962
00:48:41,378 --> 00:48:42,882
more. And I hope that you do, too,

963
00:48:42,882 --> 00:48:45,774
whatever that looks like for you. So, so

964
00:48:45,774 --> 00:48:47,266
grateful for Erin being on the show today,

965
00:48:47,266 --> 00:48:49,122
for being so vulnerable and sharing her

966
00:48:49,122 --> 00:48:52,098
story with us in the pain of it all,

967
00:48:52,098 --> 00:48:54,966
allowing us to hold both the beautiful and

968
00:48:54,966 --> 00:48:57,126
the terrible in two different hands and

969
00:48:57,126 --> 00:48:59,334
know that they're both there. And that's

970
00:48:59,334 --> 00:49:02,042
okay. And it's a way to honor her story

971
00:49:02,042 --> 00:49:05,046
together and our own. So check her out.

972
00:49:05,046 --> 00:49:07,670
We'll link her in the show notes. She's on

973
00:49:07,670 --> 00:49:09,418
Instagram where she posts her beautiful

974
00:49:09,418 --> 00:49:11,418
things, but we'll link her information in

975
00:49:11,418 --> 00:49:12,942
the show notes so you can continue to

976
00:49:12,942 --> 00:49:15,326
follow her work and maybe contribute to

977
00:49:15,326 --> 00:49:19,294
some of that a to z of trauma recovery

978
00:49:19,294 --> 00:49:21,006
piece that she's put out there that so

979
00:49:21,006 --> 00:49:23,962
many people have really benefited from and

980
00:49:23,962 --> 00:49:26,238
observed or taken part in. So I hope that

981
00:49:26,238 --> 00:49:29,726
you do, too. And as you do that, may the

982
00:49:29,726 --> 00:49:31,042
artistic expression, either that you

983
00:49:31,042 --> 00:49:32,866
create or that you observe, just help you

984
00:49:32,866 --> 00:49:34,898
to get to a place of finding more beauty

985
00:49:34,898 --> 00:49:37,254
in the world. And that beauty and joy

986
00:49:37,254 --> 00:49:39,574
bring a smile to your face and help you

987
00:49:39,574 --> 00:49:42,214
have a resilience to walk through the hard

988
00:49:42,214 --> 00:49:45,298
things. Because if we don't add in beauty,

989
00:49:45,298 --> 00:49:48,006
joy, hope, healing, and happiness in these

990
00:49:48,006 --> 00:49:50,086
kind of moments, it's just so much harder

991
00:49:50,086 --> 00:49:51,526
when we face the hard things, because we

992
00:49:51,526 --> 00:49:53,410
all face them. So that builds our

993
00:49:53,410 --> 00:49:55,126
resiliency to walk through the hard stuff.

994
00:49:55,126 --> 00:49:57,014
To continue to add that beauty into your

995
00:49:57,014 --> 00:49:59,602
life that you can celebrate. But do not

996
00:49:59,602 --> 00:50:02,158
neglect to knowledge that life is hard

997
00:50:02,158 --> 00:50:03,806
sometimes, and we need that beauty to help

998
00:50:03,806 --> 00:50:05,418
us walk through and hold it together.

999
00:50:05,418 --> 00:50:06,766
Erin's a great reminder of that. So glad

1000
00:50:06,766 --> 00:50:09,310
she was on the show today. And for all of

1001
00:50:09,310 --> 00:50:11,054
you, take a deep breath. If this was a

1002
00:50:11,054 --> 00:50:13,774
hard one, and it may have been for some of

1003
00:50:13,774 --> 00:50:15,486
you, and if it was, feel free to reach

1004
00:50:15,486 --> 00:50:18,126
out. I always like hearing from you, and I

1005
00:50:18,126 --> 00:50:20,126
just want to always remind you that you

1006
00:50:20,126 --> 00:50:21,674
matter and keep making a difference

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